Study guide for section #1
Chapters 1, 3, 4, and 5
Test #1

  1. Chapters 1, 3, 4, and 5
  2. Your Notes
  3. Questions form ANY Quizes
  4. General Terms/Phrases
  5. Technology
  6. Risk factors
  7. Health-related components
  8. Skill-related components
  9. Metabolic rate and age
  10. Yo-yo dieting
  11. "Spot reducing"
  12. Preventative medicine
  13. Cardiovascular disease
  14. Cancer
  15. Benefits of physical activity
  16. Where to get nutrients
  17. Know and describe "kinds of nutrients"
  18. Cholesterol
  19. The food pyramid
  20. Osteoporosis
  21. Anemia
  22. Eating disorders
  23. Body composition
  24. Energy-balancing equation
  25. Set-point theory
  26. Chronic disease
  27. Blood Pressure
  28. Glycogen
  29. Calorie
  30. Vegetarians
  31. ATP
    32.

    * Know each term/phrase AS IT APPLIES to the Concepts of Physical Activity course.

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