Chapter 18 notes -- Body
Management Skills
Definition
  - Body management skills are required to control the body
 
  - Effective movement demands integration of physical traits:
 
  - Agility
 
  - Coordination
 
  - Balance
 
  - Flexibility
 
  - How to control body while on apparatus
 
  - Develop body management skills
 
Return activities require students to perform a movement task
after performing a task on an apparatus.
  - Increase movement potential of apparatus
 
  - Reduces time children stand in line waiting for another turn
 
  - Increase activity time
 
  - Return activities require little supervision
 
  - Examples:
    
      - Jumping
 
      - Hopping
 
      - Skipping
 
      - Animal walks
 
    
   
Apparatus safety guidelines
  - Place apparatus in position before class begins
 
  - Use tumbling mats
 
  - Apparatus carried, not dragged
 
  - Students assist with moving apparatus
 
  - Activity on apparatus occurs only when directed by teacher
 
  - Instruction should precede apparatus activity
 
Examples (Specific descriptions are provided on pages 388 -
410)
  - Climbing ropes -- Include:
    
      - Preliminary activities (pull-ups, hangs)
 
      - Climbing
 
      - Descending
 
      - Stunts with two ropes
 
    
   
  - Balance beams -- Contribute to both static and dynamic
    balance situations.
 
  - Benches -- Help develop strength and balance.
 
  - Jumping boxes -- Provide opportunities for children to jump
    from a height and propel the body through space.
 
  - Horizontal ladders -- Provide a good lead-up for rope
    climbing (more stable).
 
  - Low horizontal bar
    
      - Should be different heights.
 
      - A primary program should be limited to hangs, travels,
        and simple.
 
    
   
  - Parachutes
    
      - One parachute is usually sufficient for a class of 30
        students.
 
      - The parachute should stretch tight and not sag in the
        middle.
 
      - Can promote strength, agility, coordination, and
        endurance.
 
      - Examples:
        
          - Elevator
 
          - Mushroom
 
          - Blooming flower
 
        
       
    
   
  - Individual mats
    
      - Serve as a base of operation or obstacle to move over
        or around.
 
      - Should have rubber backing to prevent slipping.
 
    
   
  - Magic ropes
    
      - Originated in Germany.
 
      - Each rope is similar to a long rubber band.
 
      - Can help develop flexibility (children do not fear
        hitting them).
 
    
   
  - Tug-of-war ropes
    
      - Partner ropes are about 6 foot long with a loop on each
        end.
 
      - Helps students develop strength.
 
    
   
  - Scooters
    
      - At least one scooter is needed for every two children.
 
      - Children should NEVER stand on scooters.
 
      - Scooters should NEVER be used as missiles.
 
    
   
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