Chapter 18 notes -- Body
Management Skills
Definition
- Body management skills are required to control the body
- Effective movement demands integration of physical traits:
- Agility
- Coordination
- Balance
- Flexibility
- How to control body while on apparatus
- Develop body management skills
Return activities require students to perform a movement task
after performing a task on an apparatus.
- Increase movement potential of apparatus
- Reduces time children stand in line waiting for another turn
- Increase activity time
- Return activities require little supervision
- Examples:
- Jumping
- Hopping
- Skipping
- Animal walks
Apparatus safety guidelines
- Place apparatus in position before class begins
- Use tumbling mats
- Apparatus carried, not dragged
- Students assist with moving apparatus
- Activity on apparatus occurs only when directed by teacher
- Instruction should precede apparatus activity
Examples (Specific descriptions are provided on pages 388 -
410)
- Climbing ropes -- Include:
- Preliminary activities (pull-ups, hangs)
- Climbing
- Descending
- Stunts with two ropes
- Balance beams -- Contribute to both static and dynamic
balance situations.
- Benches -- Help develop strength and balance.
- Jumping boxes -- Provide opportunities for children to jump
from a height and propel the body through space.
- Horizontal ladders -- Provide a good lead-up for rope
climbing (more stable).
- Low horizontal bar
- Should be different heights.
- A primary program should be limited to hangs, travels,
and simple.
- Parachutes
- One parachute is usually sufficient for a class of 30
students.
- The parachute should stretch tight and not sag in the
middle.
- Can promote strength, agility, coordination, and
endurance.
- Examples:
- Elevator
- Mushroom
- Blooming flower
- Individual mats
- Serve as a base of operation or obstacle to move over
or around.
- Should have rubber backing to prevent slipping.
- Magic ropes
- Originated in Germany.
- Each rope is similar to a long rubber band.
- Can help develop flexibility (children do not fear
hitting them).
- Tug-of-war ropes
- Partner ropes are about 6 foot long with a loop on each
end.
- Helps students develop strength.
- Scooters
- At least one scooter is needed for every two children.
- Children should NEVER stand on scooters.
- Scooters should NEVER be used as missiles.
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