Chapter 13 Quiz

After you have read the chapter and notes (on this website) for this chapter, select the most appropriate answer for each of the questions below and click the "Submit Quiz" button at the bottom of this page.  In order to receive credit, YOU MUST provide your name and full email address below.
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  1. Places where two or more bones are fastened together to make a movable connection are called what?
    1. cartilage
    2. ligaments
    3. tendons
    4. joints
    5. muscles
  2. Specific skills dealing with coping include which of the following?
    1. recognizing that a problem exists
    2. deciding ownership of the problem
    3. identifying what alternatives are open in a given situation
    4. predicting consequences for oneself and others
    5. all of the above
  3. Wellness ideas that can be discussed in limited time without disrupting physical education include which of the following?
    1. learning how to take the heart rate
    2. identifying what muscles are strengthened by different exercises
    3. knowing what foods should be avoided
    4. understanding how weight is maintained through caloric balance of exercise and eating
    5. all of the above
  4. Psychologically, stress can take the form of which of the following?
    1. excitement
    2. fear
    3. anger
    4. a and b
    5. all of the above
  5. The muscle must get stronger when one doe more than a normal amount of work due to which of the following?
    1. progression
    2. intensity
    3. duration
    4. specificity
    5. overload

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