Chapter 20 notes --
Gymnastic Skills
Definition
- Children have the opportunity to develop resourcefulness, self-confidence
and courage.
- Important physical attributes emerge from a gymnastic program:
- Develop body management skills
- No need for apparatus or equipment
- Flexibility
- Agility
- Balance
- Strength
- Body control
- Partner and group activities offer social interaction and
cooperation
- Positive learning dependent on progression
Progression and placement
- Use progression to avoid injury and increase skill learning
- Progression is divided into developmental levels
- Emphasis on enjoyment
- Emphasis on exposure and overcoming fear
- Perfect technique is less important than developing positive
approach behaviors
Examples:
- Developmental Level I -- Simple stunts with a gradual introduction
to tumbling stunts.
- Rolling log (page 475)
- Forward roll (page 475)
- Developmental Level II -- Built on progressions developed
in Developmental Level I.
- Backward roll (488)
- Frog handstand (489)
- Cartwheel (491)
- Developmental Level III -- Built on progressions developed
in Developmental Level II.
- Headstand variations (page 505)
- Cartwheel and round-off (page 505)
Instructional methodology
- Normal introductory and fitness activity provide sufficient
warm-up
- Extra flexibility in wrists, ankles, neck
- Effective class management:
- All children should be active
- Perform across mats sideways
- Consider station teaching
Formations for teaching
- Squad
- Mats placed in a line
- Squads lined up behind mats
- Semicircular
- Students are positioned in a semi-circular arrangement
- Directs attention toward the teacher
- U-shape
- Mats placed in large U-shape
- Offers excellent view for teacher and students
- Demonstration Mat
- One mat in a central position
- This mat is used exclusively for demonstrations
To enhance student learning, when presenting an activity used
the folllowing format:
- Significance of the name (descriptive)
- Description of the activity:
- Position
- Execution
- Finishing position
- Demonstrations of the activity
- Minimal demonstration
- Step-by-step demonstration
- Execution as stunt is normally done
Safety considerations
- Safety is foremost consideration
- Plan to avoid harmful situations
- Spotting -- Purpose is two-fold:
- Safety and injury prevention
- Guide performer through stunt
- Help support body weight
- Probably best to avoid activities that require spotting
- Do not force students to participate in inverted balance
and tumbling activities
Instructional Procedures
- Use mats
- Partner work (about the same size)
- Respect individual differences
- Relate new activities to previous activities
- Use a standard counting system (one thousand one, one
thousand two)
- When appropriate, have children work in pairs
- Shifting of mats should not be necessary during instruction
Developmental Level I Activities
- Consists primarily of imitative walks and movements and
selected balance stunts and rolls.
- Examples (pages 469-485) included the following categories:
- Animal movements
- Tumbling and inverted balances
- Balance stunts
- Individual stunts
- Partner and group stunts
Developmental Level II Activities
- More emphasis is placed on form and quality than at Developmental
Level I.
- Examples (pages 485-504) include the following categories:
- Animal walks
- Tumbling and inverted balances
- Balance stunts
- Partner support stunts
Developmental Level III Activities
- At this level children should be skillful at both the
forward and backward rolls
- Examples (pages 504-520) include the following categories:
- Tumbling and inverted balances
- Balance stunts
- Individual stunts
- Partner and group stunts
- Developing gymnastic routines
- Partner supported routines
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