Chapter 20 Quiz

After you have read the chapter and notes (on this website) for this chapter, select the most appropriate answer for each of the questions below and click the "Submit Quiz" button at the bottom of this page.  In order to receive credit, YOU MUST provide your name and full email address below.
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  1. Rolling log, forward roll, and three-point tip-up are tasks associated with which of the following?
    1. Developmental Level I
    2. Developmental Level II
    3. Developmental Level III
    4. Developmental Level IV
    5. Developmental Level V
  2. The quality of function which needs sufficient warm-up prior to intense participation in tumbling activity is...
    1. strength
    2. cardiovascular endurance
    3. flexibility
    4. agility
    5. power
  3. Which of the following are outcomes that are enhanced through participation in gymnastics?
    1. flexibility
    2. agility
    3. balance
    4. strength
    5. all of the above
  4. When spotting for safety, the goals are to do which of the following?
    1. assist the performer
    2. help support the body weight
    3. prevent a hazardous fall
    4. a and c
    5. all of the above
  5. Outcomes that are enhance through participation in gymnastics include which of the following?
    1. flexibility
    2. agility
    3. body control
    4. cardiovascular endurance
    5. a, b, and c

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